We are happy to welcome Personal Trainer Amy Williams to our team of Indo Board Fitness instructors.
Amy , was born in Bournemouth, Dorset, UK and studied modern languages and psychology before coming to the fitness industry. Passionate about health and fitness, she works with clients of all fitness levels to improve their lifestyle and function on the way to achieving their long-term goals. Particular interests include 3D training and training for function, winter sports conditioning and nutritional guidance. Her constant thirst for knowledge and new industry developments means that her clients benefit from the latest fitness advances. Amy aims to create a positive environment for exercise, for every client – from first-timers to expert athletes. Outside client sessions, she can often be found down the beach training, indo boarding or surfing.
Qualifications and specialisations
Advanced Functional Trainer (FASTER Health & Fitness)
Level 3 Personal Trainer (PT Academy)
Level 2 Gym Instructor (PT Academy)
Indoor Cycle Instructor (Velocity Indoor Cycling)
Indo Board Trainer (Academy of Exercise Studies)
REPS registered, PPL licence, CRB checked
Emergency First Aid and AED (TED Leisure)
TRX suspension training
PGCert in Social Sciences (Open University)
BA(hons) Modern Languages (Oxford University)
Diploma in Functional Performance (FASTER Health & Fitness)
Masters in Indo Board Fitness training courses. (Indo Board Europe)